The concept of yoga has come to us from the Indian culture, if expound his, we can say, it's different spiritual, mental and physical exercise to achieve the lofty moral and physical condition.
The use of yoga mats
Yoga mat is a must on Yoga classes. Why? so, you decide to practice yoga, but, barely begun to engage, use it, that you have on hand:
- bath mat,
- rug or tourist karemat.
Just a couple of lessons, and you know, that it's not practical, doing exercises is not so comfortable, and with a hygienic point of view, the mat should absorb moisture and still be durable and reinforced. Special floor mats for yoga or, as they are called, yogamaty, deprived of these disadvantages. They reduce to a minimum the sliding feet and hands in the performance as a bedridden, and sitting postures.
Choose a yoga mat and buy
When selecting yoga mats is worth paying attention to the price-performance ratio. Cheap Chinese products are very diverse and beautiful, slightly more expensive Taiwanese mats, they are denser, but subtle and qualitative. Dear yogamaty known sports brands are made of good material, they are more natural and ecological.
There are mats made of natural and environmentally-friendly rubber, a lower layer as it adheres to the floor, whereby the non-slip mat, a topcoat of mat will perform all possible postures and vinyasas. This type yogamatov does not emit any hazardous substances, since there is no formaldehyde and heavy metals.
Professional yoga mats have a length and a thickness, which is necessary for you, may be bilateral. To determine the length of the mat, you need to add all your growth 10 cm, and this will be quite enough. The width of all standard - 60 cm, It fits all, and the thickness is from 3 to 6 mm.
Thick mats protect from the cold floor, but then the mat to be harder. To well absorb liquid, texture of the material should be more friable. Since the mats are stored in the twisted state, are high-quality yogamaty will not curl back, after being deployed.
Popular manufacturers of yoga mats:
- Bodhi.
- Manduka .
- Tomuno.
- Gaiam.
- Wunderlich.
Learn more about how to choose the right yoga mat you can from the video below.
Where to buy a yoga mat
You You can buy a yoga mat in nasha.yoga at a bargain price. Online store offers a variety of products for yoga: clothes, mats and blankets for them and other accessories. Man has always sought harmony of body and spirit. Help to find harmony and designed to Yoga, and nasha.yoga store will provide all the necessary accessories for employment. What must be purchased for the knowledge of the Indian sages culture?
- Yoga Clothing: online store offers a wide range of T-shirts, trousers, sweatshirts, T-shirts with various prints.
- rugs: This accessory can be purchased in our store at affordable prices. Large assortment. You can also buy Case for yoga mats.
- accessories: essential goods for yoga to perform different asanas.
More about nasha.yoga on the website or by t: + 380 50 370 56 32 (viber)
